22 Jun 5 Reasons To Be UNBREAKABLE This Summer With TFA
It’s a fact that fitness is ever evolving and at TFA we are always looking for new ways to add to our classes and programs to give our members a unique fitness experience.
With that in mind, we recently decided to launch an outdoor program that we are call UNBREAKABLE. These dynamic HIIT classes are for the summer only and take place every Saturday at the Glenlyon Norfolk School turf field (801 Bank St Victoria, BC).
Want to try? Need more convincing? Here are 6 reasons why you should be UNBREAKABLE this summer with TFA:
1. CHANGING IT UP IS A GOOD THING
Adding even a slight variation to your personal fitness regime is always a good thing mentally and physically too.
Us humans can get bored quite easily, especially in today’s social media age of screens, swiping, liking, etc. The last thing you want to be bored with is your workout as this can lead to a lack of motivation and effort during and worse, can keep you from even going. It’s a slippery slope from there. A new setting, a new challenge, LEARNING new things can help change all of that by keeping your mind stimulated and your endorphins flowing!
Your body will love the change as well! For better or for worse your body wants to stay the same so in order to see change you must show it variation. Whether you wholeheartedly believe in the theory of muscle confusion or not it is hard to argue that a change in routine, no matter how small, can help you break through physical plateaus. Challenge yourself and step outside of your comfort zone. Your body will thank you!
2. OUR BEAUTIFUL BUT SHORT SUMMER
We are spoiled… at least from June to September. Summer on Vancouver Island is truly a thing of beauty. Hot (but not too hot) days, the ocean breeze, lakes, patios, flowers and more. Unfortunately it often feels like it only lasts the blink of an eye and then as the song says, “Here comes the rain again…”
In Victoria, you have to make every summer day count. Sometimes that means sacrificing a workout at the gym in order to get some rays. It can be a tough decision….
Fortunately, with TFA UNBREAKABLE you don’t have to pick between the two. These classes are a killer workout and all outdoor in the sun! They’re also close enough to the beach to get that cool ocean breeze.
3. STILL COVID CAUTIOUS
This is still a challenging time. Although Canada and the world are seeing progress in combating Covid-19 things are still scary. We’ve all been through a lot and there is still a lot of information out there and not all of it clear.
At TFA we are following all government rules and regulations and going above and beyond our own high standards of cleanliness and care. At the end of the day we want each and everyone of our staff and our members to BE SAFE and FEEL SAFE. We understand that just because government regulations are relaxing when it comes to fitness classes doesn’t mean you are 100% ready to dive back in. If this is the case then TFA UNBREAKABLE might be a great fit for you. It has all the dynamic and energy of a group class but outdoors on a large turf field where you can feel safer and socially distanced to your own standards.
ADDED BONUS: we can all agree that 1) Vitamin D is a good thing and 2) It comes from the sun, so why not get some in an outdoor class!
4. OUR FRIENDS FROM SUPPLEMENT KING ARE THERE 
Need and little boost from a good preworkout? Want some BCAA’s after a killer class to help with recovery?
We got you! Well actually Supplement King do! Every Saturday for TFA UNBREAKABLE our friends from Supplement King will be down with us helping to keep you fueled with the best supplements on the market.
Be sure to checkout their location at Uptown or shop online at SupplementKing.ca!
5. IT’S 50% OFF FOR MEMBERS!
We’ve all been hit hard by this pandemic. It’s been tough on small businesses especially in the fitness industry but we still want to give back to our members that stuck with us through it all because we truly appreciate the support of each and every one of you. Because of that we are excited to let you know that this TFA UNBREAKABLE is 50% OFF for all TFA members! Check the TFA schedule for the next UNBREAKABLE start time every Saturday!
But what about if you’re not a current TFA member? Then become one!
Are you new to TFA? We have an incredible INTRO OFFER of 2 WEEK UNLIMITED for ONLY $50! This gets you full access to TFA Strength and TFA Combat with the added summer bonus of 50% OFF TFA UNBREAKABLE.
There’s never been a better time to be a TFA member so get started today. LFG!